How does the AI Sommelier (Beverage Pairing) work?

After generating a recipe, click 'Get Traditional Drink.' The AI analyzes the flavor profile and region of your dish to suggest the perfect non-alcoholic pairing, such as a specific tea, fresh juice, or traditional cooler.

Can I adjust the recipe to be healthier?

Yes! Use the 'Make it Healthier' button in the results. The AI will instantly suggest ingredient swaps (like greek yogurt instead of cream) or cooking method changes to lower calories and fat without sacrificing flavor.

Does it calculate macros like Protein and Calories?

Yes. Every recipe comes with a clear 'Nutrition Hero' section at the top, displaying estimated Calories, Protein, and Carbohydrates per serving so you can hit your fitness goals.

How does the 'Smart Shopping List' feature work?

Instead of manually writing down ingredients, click the 'Shopping List' button. The AI extracts a clean, consolidated checklist of exactly what you need to buy, stripping away the cooking instructions.

AI Recipe Generator & Finder | Free Meal Planner - Designs24hr

AI RECIPE GENERATOR

Turn your ingredients into delicious meals instantly with AI.

100% Free • Authentic • Step-by-Step Guides

Chef AI is designing your meal...

Ingredients you have:

Dietary Type

Meal Type

Prep Time

Heat Level

Cuisine / Origin Preference

Your Custom Recipe

Generating photo...

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Beverage Pairing

👨‍🍳

Chef's Secret Tip

📝

Shopping List

🥗

Make it Healthier

Disclaimer: This recipe is AI-generated. Please use your best judgment and check for allergens before cooking.

Turn Ingredients into Gourmet Meals with AI

Struggling with the eternal question of "What's for dinner?" Our free AI Recipe Generator is your personal kitchen assistant. Simply enter whatever ingredients you have in your fridge—leftovers, pantry staples, or that random vegetable you bought on impulse—and let our AI create a complete, chef-quality meal plan instantly.

Why Use an AI Meal Planner?

Reduce Food Waste: Don't throw away food just because you don't know how to use it. Our tool invents recipes specifically for what you have on hand.
Dietary Freedom: Whether you are Keto, Vegan, Gluten-Free, or Paleo, our generator strictly adheres to your dietary needs without sacrificing flavor.
Complete Nutritional Data: Stop guessing. Every recipe comes with estimated Calories, Protein, and Carb counts to help you stay on track with your health goals.
Expert Features: Unlock chef secrets, get authentic beverage pairings (non-alcoholic), and generate smart shopping lists with a single click.

How It Works

Our advanced AI model understands culinary science, flavor profiles, and global cuisines. It doesn't just search a database; it invents a unique recipe based on your specific inputs, ensuring you get a meal that is both practical and delicious.

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Frequently Asked Questions

I have random ingredients. Can I really make a meal?

Absolutely. This is a "reverse recipe search" tool. Simply list whatever ingredients you have (e.g., "3 eggs, half an onion, old bread"), and our AI will invent a delicious, coherent meal to help you reduce food waste.

Is this recipe generator suitable for specific diets like Keto or Vegan?

Yes. When you select a specific diet from the dropdown, the AI strictly adheres to those rules, swapping out non-compliant ingredients and suggesting alternatives to ensure your meal fits your lifestyle.

How accurate is the nutritional information?

The AI provides a calculated estimate based on standard ingredient values. It's excellent for general tracking of Calories, Protein, and Carbs, but for medical precision, consult a nutritionist.

Can I use this to plan my weekly meals?

Yes! You can generate recipes for the whole week by changing the "Main Ingredient" or "Cuisine" for each day. Copy the results to a document to create your own personalized cookbook.

What makes this better than a standard recipe search?

Standard search requires you to know the name of the dish. Our tool is creative—it invents new combinations or finds obscure authentic dishes that specifically match the exact list of ingredients you have on hand.